al-luckylady

Sunday, January 31, 2021

Pumpkin Seed Wholemeal Loaf

 

    



  


It is good to experiment - using different flours and different ingredients - to come out with different breads for the family. Since I have both ground and whole pumpkin seeds at home (my hubby always toasts and grinds the pumpkin seeds for his overnight soaked oats) I decided to add the ground pumpkin seeds into my bread. In the first round I added too little of  it resulting in the bread not having any taste of the seeds. In the second round I doubled the amount of the seeds to give my bread. The bread stayed soft till the third day. I cannot say about the fourth day as the bread had been finished by then. But what I can say is that it is a very delicious bread.

Ingredients:

  • 300 g wholemeal flour
  • 125 g bread flour
  • 4 tbsp ground toasted pumpkin seeds
  • 2 tsp yeast
  • 2 tbsp sugar
  • 1 tsp salt
  • 220 - 230 g milk
  • 30 g butter
  • Decoration - 15 pcs pumpkin seeds


Method:
  • Add wholemeal flour, bread flour, ground pumpkin seed, yeast, sugar and salt to the bowl of a stand mixer.
  • Start the mixer on low speed to mix the ingredients.
  • Add milk to the mixing bowl slowly. Feel the dough; you may not need all the milk. If the dough is dry, add more milk a spoonful at a time.
  • Knead the dough till it becomes a round ball.
  • Add butter and continue to knead till window pane is achieved.
  • Transfer the dough to a greased bowl. Turn the dough to ensure that it is covered with oil.
  • Cover the bowl with cling wrap or wet towel and let the dough proof for an hour or till it doubles in size.
  • Punch the dough down to let out the gas.
  • Roll the dough out into a long rectangular shape (horizontally).
  • Fold the dough into 3 by bringing the right part onto the centre part followed by the left.
  • Then roll the dough out again into a long rectangular shape (vertically) and fold into 3 again.
  • Do this process at least 6 times (alternating between vertical and horizontal roll-outs).
  • Once done, roll the dough into a rectangle using your pan to determine the length of your dough. (Pan size is 8 inch x 4 inch x 4 inch.)
  • Roll up the dough, pinch the edges to seal the dough and place it into the pan seam-side down.
  • Let the dough proof a second time till it doubles in size.
  • Bake in pre-heated oven at 175 deg C for 30-35 minutes.
  • When the bread is done, remove it immediately from the oven.
  • Transfer it to a metal rack for them to cool down immediately before slicing it up.